A has had obvious symptoms of anxiety in the past two months....
Calming down kids at the home office
The pandemic has caused more parents to work from home. During the online meeting, little kids may seek attention from their parents occasionally, mak...
How to rediscover motivation
"Not in the mood! Maybe I'm not doing it!" "I'll do it when I'm in the mood!" As a result, many things that should be done, such as exercising, going ...
Parents can learn from video games
During the summer vacation, children often only enjoy three minutes of beneficial physical and mental activities arranged by parents. On the contrary,...
Keep calm and carry on: treating panic disorder
During the pandemic, many people suffered from panic disorder....
Laws of peace during the pandemic
These two years of pandemic are tiring, so I hereby share my seven steps to peace of mind: filter, settle, clarify, fathom, select, cultivate, and blo...