During the summer vacation, children often only enjoy three minutes of beneficial physical and mental activities arranged by parents. On the contrary,...
The guide to good sleeping habits
I believe everyone knows that going to bed and waking up early is good for your health....
Why using mobile phones energizes you
Many people watch online videos on their mobile phones from day to night. As a result, they have difficulty falling asleep and have no energy during w...
The “fun” of scrolling
Ms. A suffers from depression. The doctor asked: "Have you lost interest in things?" Ms. A said nothing. "In their spare time, everyone will do someth...
Make kids be invested in countryside family trips
Everyone knows that going on a countryside family trip has many benefits. But like many beneficial habits, it’s easier said than done, and even harder...
How to help those in emotional distress
The sight of this topic makes many people feel bored: "It must be about listening, caring, and empathy..." They understand the principle, but when it ...