Many people watch online videos on their mobile phones from day to night. As a result, they have difficulty falling asleep and have no energy during w...
The “fun” of scrolling
Ms. A suffers from depression. The doctor asked: "Have you lost interest in things?" Ms. A said nothing. "In their spare time, everyone will do someth...
Make kids be invested in countryside family trips
Everyone knows that going on a countryside family trip has many benefits. But like many beneficial habits, it’s easier said than done, and even harder...
Laws of peace during the pandemic
These two years of pandemic are tiring, so I hereby share my seven steps to peace of mind: filter, settle, clarify, fathom, select, cultivate, and blo...
How to help those in emotional distress
The sight of this topic makes many people feel bored: "It must be about listening, caring, and empathy..." They understand the principle, but when it ...
Take the wheel of life
Today is Eunice's third driving improvement course. She has not been deducted points, nor has she encountered any accidents. Just that she has always ...