To be "mentally rich" means to fill the mind with valuable and beautiful things that nourish to the soul. To get "mentally rich", you must work hard t...
How to put a smile on your family’s face
To ensure everyone can live in smile-filled harmony under the same roof, we must understand how the human brain works. When the brain thinks that it i...
Parents panic, kids panic
The neglect of parents will certainly cause psychological trauma to kids. However, parents could also unconsciously lean towards the other extreme: Ca...
Dental hygiene helps prevent dementia
Nearly one-tenth of Hong Kong's elderly population suffers from dementia....
The REAL off-hours
For a company, whether it is a multinational enterprise with tens of thousands of employees or a small business with only a few "homies". The success...
Domesticating health information into habits
Here are the 4Ps to internalize health information into living habits....